Online Consultation & Assessment
The goal of the online consult is to discover your strengths, movement limitations and how we can get you from point A (now) to point B (where you want to be). I use a series of assessment tools & skill analysis to help you better understand your body. I will then send you a follow up email with my notes, the recording & exercises I most recommend for your success.
Whether you are a beginner or an advanced 'kettlebeller', I offer 4 signature DIY (do it yourself) programs. This is perfect for you if you want to get your feet wet with kettlebells but not ready to commit to an entire course. Expect to learn new kettlebell skills, get stronger, leaner and more powerful, there is a program for YOU!
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