Course curriculum

    1. 1/4: Coaching the KB Snatch (+ troubleshooting)

    2. 1/11: Coaching the Split Snatch + Double KB Snatch

    3. 1/25: Coaching Chalk Talk (about Programming & waving the loads)

    4. 2/1: Kettlebells & Social Media

    5. 2/8: MMA Book Club Ch 1 & 2

    6. 2/15: MMA Book Club Ch 3

    7. 2/22: MMA Book Club Ch 3 - Case Studies

    8. 2/29: MMA Book Club Ch 3 - Case Studies Part II

    9. 3/14: MMA Book Club Ch 5 - Anaerobic Alactic Methods

    10. 3/21: MMA Book Club Ch 6 - Programming Intro

    11. 3/28: MMC Boo Club Ch 7 - Part I (Intro)

    12. 4/4: MMC Book Club Ch 7 - Part II (General programming blocks)

    13. 4/18: NYC Certification Recap

    14. 4/25: Meeting your Client where they are - Mike Morrison

    15. 5/2: Business Structure/Organization Q&A

    16. 5/9: How to get clients & keep them - Jenn Lam

    1. 7/11: Full Body (Cleans & Squats)

    2. 8/1: Power + KB Cleans

    3. 10/3: Full Body Workout lead by Coach Sam

    4. 10/12: Coach Kendra

    5. 11/14: Squat + Push/Pull with Coach Micki

    6. 12/5: Full Body Strength by coach Jenny

    7. 1/9: Shoulder Burn + Full Body by coach Hannah

    8. 2/6: Single Leg Burn by coach Sarah M

    9. 3/12: Full Body by coach Sam

    10. 4/9: TEMPOs with Coach Karyn

    1. KB Get YOKED (by Sam Ciaccia)

    2. KB Strength (by Sam Ciaccia)

    3. KB Power (by Sam Ciaccia)

    1. LIVE Recording: Intro + Programming Part 1

    2. LIVE Recording: Programming Part 2

    3. Programming Template

    4. Exercise Library

    5. Weekly Split: Programming Template

    1. How to attract more clients & get fully booked - Jenny Lam

    2. Social Media - Anatomy of a "Caption"

    3. Social Media for Business REPLAY

    4. Building Blocks of running an in person KB Workshop REPLAY

    5. Building an Organic Online Business Presentation.pdf

    6. Building an Organic Online Business P2 Presentation.pdf

    7. LIVE Recording: How to build an Organic Online Business P1

    8. LIVE Recording: How to build an Organic Online Business P2

    9. Worksheet: Setting Up your Business

    1. Imposter Syndrome & How to beat it!

    2. 2/15 Team Workout REPLAY

    3. 3/2: Snatch Skills REPLAY

    4. 3/14: Programming Coffee Talk

    5. 3/16: KB Skills Assessment

    6. 3/23: Client Assessments

    7. 3/30: Social Media Post Creation

    8. 4/6: Graduate Workout REPLAY

    9. 7/27: How to Coach up the KB Clean

    10. 5/1 Graduate Workout

    11. 5/4 Coaching Call: TikTok KB Clean Review

    12. 5/11: TikTok KB Swing Videos

    13. 5/18: TikTok KB Snatch Videos

    14. 5/25: KB Jerk, The How & Why

    15. 7/13: KB Clean Case Study

    16. 8/3: Pelvic Floor Health + Bladder Prolapse!

    17. Case Study: How to approach Piriformis Syndrome

    18. 8/31 Programming Part II

    19. Programming Part III

    20. Programming for Runners - Coach Linda

    21. To Stretch or Not to Stretch?

    22. 10/19: When it's time to cancel your client

    23. 10/26: Rep Max Testing: How, What, When, Why

    24. 11/9: Low Back Pain Case Study

    25. 11/16: RFE or FFE SS - when should you implement each?

    26. 11/30: Scapular Dyskinesia (P1)

    27. 12/7: What is Scapular Winging & how to fix

    28. 12/14: Understanding the Gait Cycle

    29. 12/21: Feet + KB Swing Variations

    30. 12/28: Group Programming for Kettlebells

About this course

  • Free
  • 76 lessons
  • 61.5 hours of video content